healthy eating

Reduced sodium and fat is it seems healthy eating. In some cultures eating and food preparation are central to a joined up unified experience of life but here in the united states of mackie dee life is so fragmented our only hope is the first lady campaigning to get restaurants to reduce the salt and fast in the food. We need to be educated to follow the guide lines watch our calories because we pretend society is equal. When you see a bbc documentary suggesting that the worlds's poorest people have a long way to go until they are like us whilst a whole extended family gleefully tuck into baked aubergine with a handful of cumin and other spices you have to wonder. The more civilised we become the more divorced we are from living.
First Lady Michelle Obama: "Making the Healthy Choice the Easy Choice" | The White House
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